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Social media can be a lot of fun, but it can also get a bit overwhelming. Scrolling through Instagram feeds of photoshopped images<\/a><\/span> of people who seem to be living the perfect life while yours definitely doesn’t feel that way isn’t the best recipe for good mental health<\/a><\/span> . Posting content can also have a negative impact, as you strive to create posts that match the unreachable perfection that you’ve seen in other accounts. <\/p>\n <\/p>\n The trouble is, social media apps<\/a> are designed to be addictive. The algorithms are built to keep you coming back for more by trying to give you content that you’ll like over and over and over. Even with the best of intentions, it can be hard to keep off social media. It’s all too easy to fall back into without really realizing it. <\/p>\n <\/p>\n If you feel like social media is doing you more harm than good, then you go for the nuclear option and delete your account. That will ensure that even if you’re tempted to scroll through someone’s feed or make a few posts of your own, you’d have to go through the hassle of setting up a brand-new account in order to do so. <\/p>\n <\/p>\n If you’re ready to say goodbye to Instagram<\/a><\/span> , then deleting your account isn’t easy at first glance. Thankfully, there’s a useful Instagram account deletion link that you can use on a desktop or laptop to take you straight to the right place. If you’re on the app, you’ll have to go through a few menus, but it’s not too bad once you know where to look. If you just want to remove the stress of feeling that everyone is judging your posts, you can always opt to make your account private, too, so that only followers can see it. <\/p>\n <\/p>\n If you’ve finally decided that you have better ways to spend your time than scrolling through Instagram or posting your own content, then here’s how to delete your Instagram account. <\/p>\n <\/p>\n <\/p>\n All of your Instagram data will be lost when you delete your account. For this reason, you may want to save your photos, videos, and posts beforehand. You can download your Instagram data report,<\/a> which will include all of your photos, comments, profile information, and more. <\/p>\n <\/p>\n All of your Instagram data will be lost when you delete your account. For this reason, you may want to save your photos, videos, and posts beforehand. <\/p>\n<\/p><\/div>\n<\/p><\/div>\n <\/section>\n <\/p>\n Once you’ve downloaded any data that you want to keep, you’re ready to delete your account. You can follow a link that will take you directly to a web page for deleting your Instagram account. If you don’t want to use the delete Instagram account link, however, then you can also do so through your Instagram account settings. <\/p>\n <\/p>\n Once your account deletion request has been processed, the account will stay hidden for 30 days before it is permanently deleted. If you change your mind, you can log back in and cancel the process within this time frame. For more details, visit the Instagram support page<\/a>. <\/p>\n <\/p>\n It may take up to 90 days for the account deletion process to be completed. <\/p>\n<\/p><\/div>\n<\/p><\/div>\n <\/section>\n <\/p>\n <\/p>\n <\/p>\n If you’d prefer to delete your data using the app on your phone, these are the steps to follow. Again, since your Instagram data will be lost when you delete your account, you’ll probably want to save your photos, posts, and videos before you follow these steps. <\/p>\n <\/p>\n <\/p>\n <\/p>\n If deletion is too drastic, you could make your account private instead. This means that only followers that you have approved can see your posts and other private accounts that you follow or that follow you. Your content won’t be visible to anyone that isn’t in your followers list. <\/p>\n <\/p>\n If your account is private, it means only your followers will be able to see your photos and videos. New followers will also need your approval before being able to follow you. Do note that business profiles can’t be made private. They will have to be converted back to a personal account first. <\/p>\n <\/p>\n Posts that you share to group profiles may also be visible to the public if the group’s profile is public. You will also not be able to tag people who don’t follow you. For more details, you can visit the Instagram support page<\/a>. <\/p>\n <\/p>\n <\/p>\n <\/p>\n If you’re opting for making your account private, but you’d like to do so from the app, here are the steps to follow. <\/p>\n <\/p>\n <\/div>\n
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\n<\/p>\n How to permanently delete your Instagram account on a computer <\/h2>\n
You can delete Instagram from your desktop or laptop <\/h3>\n
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\n<\/p>\n How to permanently delete your Instagram account on the app <\/h2>\n
Delete Instagram from your phone or tablet <\/h3>\n
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How to make your Instagram account private on a computer <\/h2>\n
Hide your account from everyone but your followers <\/h3>\n
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\n<\/p>\n How to make your Instagram account private on the app <\/h2>\n
Only share your Instagram content with those you trust <\/h3>\n
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